Blog Archives

September Is Fruit & Veggies Month

According to the Produce for Better Health Foundation, 90% of adults and children don’t eat the proper amount of fruits and vegetables in their daily diets! Poor diet and exercise plans can cause disease, poor weight management, and reduced motivation. … Continue reading

How Is Stress Affecting Your Health?

Nearly everyone will experience some type of stress in their lives. Stress can be caused by a variety of factors including, work, money, health, family and a laundry list of other items that are often unavoidable. You may know that … Continue reading

2017 Will be a Bad Year for Lyme Disease

In the spring and summer, Lyme disease is a worry for nearly everyone who spends time outside. 2017 is shaping up to be even more risky for the disease than usual. There has been a huge amount of growth in … Continue reading